Head Start Can Make Entire Families Healthier

Teaching a Culture of Wellness in Classrooms Keeps Kids and Their Parents Out of Emergency Rooms

Head Start is already great at helping kids succeed in life. Now it’s working at helping families become healthier too.

The National Center for Early Childhood Health and Wellness has recognized how important it is to engage and educate entire families in their own health. Improving health literacy means helping parents become better health decision-makers for their children. I’ve seen this firsthand working with Head Start agencies across the nation as the research director of the UCLA Health Care Institute.

The UCLA Health Care Institute, founded in 2001, has developed …

We All Have a Little Internet Zombie in Us

Kids Need Good Teachers to Learn Healthy Online Habits—Parents Included

You can’t protect children from smartphones—but you can teach them how to use them in healthy ways, in part by modeling good behavior yourself, said panelists at a Zócalo/UCLA event …

Bedrooms Are No Place for Computers and Bright TVs

UCLA Chancellor and biobehavioral scientist Gene Block explains what we can do to save ourselves from the damaging effects of digital technology at the Zócalo/UCLA event,”Is Digital Technology Destroying Our …

Technology Doesn’t Ruin Health, People Do

If We Want to Think Clearly and Stay Fit, We Are the Ones Who Have to Unplug, Say UCLA Chancellor Gene Block and Other Researchers

As we hurtle with delight into a future where a wristwatch can tell us how many steps we’ve taken each day and a few taps on a screen can bring …

Smartphones Make Us Sick, No Matter How Many Health Apps We Download

While Our Favorite Handheld Companions Count Our Steps, They’re Also Triggering Obesity, Addiction, and Car Accidents

Last November, a national survey by New York University’s Langone Medical Center found that 58 percent of adult respondents have downloaded health apps on their smartphones—and that almost half these …

How Opening a Savings Account Can Close the Racial Wealth Gap

With Modest Public Investment, Low-Income Families Can Build a Financial Cushion Against a Recession or Medical Emergency

Like many economists who care about American families struggling to make ends meet, I spend a good amount of time thinking about how parents can earn more income to give …