Are Immigrants California’s Secret to Healthy Living?

From Sushi to Sriracha to Schwarzenegger, Newcomers Have Redefined the Good Life

What makes California the very picture of healthy living? It’s neither sunshine nor silicone implants.

Our health secret is actually immigration.

While the President and others falsely blame immigrants for being sources of disease (including smallpox, which was eradicated in 1980), Californians have long known that immigrants make us healthier.

And those health benefits go far beyond the so-called “immigrant health advantage,” the term for the research finding that new arrivals to this country are healthier than those of us born here. Throughout our state’s history, immigrants have adapted cultural practices and …

Is Laughter Yoga Really from India?

100 Years Ago, Entrepreneurial Immigrants Sold Spiritual Exercises to Wide-Eyed Americans

There’s nothing particularly funny about a laughing club, except the premise. I first heard of laughing clubs when they appeared on the American radar about a decade ago. I might …

The Historical Nexus Between Immigration and Health

Despite Being Blamed for Bringing Diseases, Immigrants Have Always Brought New Understandings of Health to America

Alan Kraut is a historian at American University who has studied the nexus of immigration and health for many years. Zócalo spoke to Professor Kraut to understand the role history …

More and More Californians Are Living with Their Grandmas

Once Mostly an Immigrant Practice, Multigenerational Living Reduces Stress and Lengthens Lives

Thump-thump-thump! Thump-thump-thump!

Out on the deck one morning, my 80-year-old mother dribbles her basketball. It’s a pastime she picked up in recent years to maintain her agility. My 7-year-old twins join …

How Understanding Immigrants Could Help All Americans Live Better

Newcomers Have Healthier Habits Than the Native-Born—And Should Be Emulated

Four decades ago—around the time the Office of Management and Budget set guidelines to include questions on Hispanic ethnicity across the whole federal statistical system—researchers began noticing that Latinos seemed …

California Needs Frank Capra to Rewrite Its Story

The Legendary Film Director Knew That the Golden State Isn’t About Rich Moguls, but About the Struggles and Triumphs of Ordinary People

The California story needs a remake.

Get me Capra!

Frank—legendary director of films including It Happened One Night to It’s a Wonderful Life—has been dead since 1991, you say? No matter! Just …